Unfortunately due to too few sign ups this class has been canceled for now .

We’re super excited to have Sophie joining our amazing teacher’s team.

Restorative Pilates
Mondays 18:30-19:30

“In this class I believe it is important to give you the freedom to explore the movement potential of your body. My classes are based on the Pilates method with influences from other movement practices built in to keep it fun, creative and to explore the possibilities of taking your joints through different ranges of motion. 

My focus is on addressing everyday aches and pains. By working together, we can hopefully facilitate more freedom of movement.”
– Sophie Gills

Classes will be in English. Please bring your own mat and head cushion or towel.

Introduction classes 16^th and 30^th August, 6^th and 13^th September.

Terms of classes start on October 11^th 2021.

Prices

Single class €13

Block bookings (typically 5 weeks) €12 per class

Please pre-register for class – I will send out an enrollment form asking for a brief medical history so I can target the exercises to you and your needs as best I can.

Private sessions are also available from 60 euros.  Please contact Sophie for availability.

Antenatal class coming soon.

Please contact Sophie to register your interest: sophierigge@hotmail.com