Tag Archives: Ilse Haastrecht

Residents, Workshop

Waves and Undulations: Study Lab by Ilse van Haastrecht

Wednesday 17 december 2014

Waves and Undulations – Exploring the Spine

For her research at Cloud, Ilse van Haastrecht asked herself the question: can I actually feel my spine? Where can I touch it? What happens when I move and when I change levels? What is proprioception?  You are welcome to join Ilse in pursuing these questions.

During the Lab, participants will explore these issues through improvised assignments, with prepared material, to study anatomy and to see how we can apply this knowledge to the moving body.

This lab is part of Ilse’s trajectory as a candidate teacher of Axis Syllabus. She looks forward to exploring together with you and she is open to your input and feedback.

What is Axis Syllabus?

AS is an open resource pool for information and findings about the human body in locomotion. The Axis Syllabus Research Community (
www.axissyllabus.org) aims to compile knowledge and reference points to what it might mean to move in healthy and structurally supported ways. The information is constantly tested and updated through classroom and research experience.

The challenges, aims and contexts for the moving body keep changing, as different bodies, situations and individual needs are various. Looking into anatomy, applied physics and bio-mechanical functioning, serves as a frame to help finding best ways of educating ourselves into graceful movement.

Practical information:
Where: Cloud@danslab, De Constant Rebecqueplein 20b, Den Haag
When: Wednesday 17th of December
Time: 16.30-18.30
Contribution: a donation for the studio rent (suggested € 5)

The lab is open to anyone interested in the moving body. If you have any questions, feel free to contact Ilse van Haastrecht.

If you wish to invite friends, please do so. Spread the word!

Thank you!

CLOUD/Ilse van Haastrecht

Classes, CLOUD

UZAZU: New class with Ilse Haastrecht

Morning practice.
Your body, a source of energy
A new body-mind methodology has been developed by Dylan Newcomb, who is also one of the founders of Danslab, the predecessor of CLOUD.

This class is an introduction to UZAZU and intended to be an energizing start of the day. You are welcome for an hour of easy to follow movement play, combined with breathing and sound. The archetypal movements of UZAZU offer a way into the variety of qualities we are capable of feeling and using in our life. Listening to how your body-mind moves with these ways of being can help to feel more secure, calm, vitalized and happy.

Friday mornings: 9.30-10.30
Contribution: € 9

Ilse_Haastrecht

Ilse van Haastrecht is a dancer and movement teacher based in Den Haag. Specialized in conscious movement and dance improvisation, she is always looking for ways to invite people to listen into the present moment. Ilse has worked together with Dylan Newcomb, founder of UZAZU and founding member of Danslab. Since their research in 2008, she keeps exploring the ways in which UZAZU can help to unlock more of her potential. Ilse is a certified group facilitator and coach for UZAZU and is passionate about helping others to listen more deeply to what wants to emerge.
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